It does taste like a milkshake! Dec 3, 2020 - Explore Nicole Delio's board "Iced coffee protein shake recipe", followed by 594 people on Pinterest. These cookies will be stored in your browser only with your consent. You’re also going to need medjool dates, hemp hearts (for a quick boost in protein), and cashew or almond butter. This is a super-filling (it keeps me to lunch), low-calorie, rich in protein, and the perfect morning! Having said that, it’s time for the main event. Here’s another low-carb coffee and protein drink for you keto dudes and dudettes out there. This is why I put together a list of 7 healthy iced coffee protein shake recipes, to combine both caffeine and protein, for the perfect weight loss recipes. I Want To Help You Become Your Best Self! I found you when I was researching caramel latte shakes for my blog. You’re going to need whatever and however much coffee you want, unsweetened vanilla coconut milk, ground cinnamon, cocoa powder, chocolate- or vanilla-flavored protein powder, and ice. (about 115 calories ) Iced Coffee Protein Shake Recipe I've never been much of a drinker, especially because I think I drink a lot of calories, do nothing to fill me up, but not with this recipe! However, instead of vanilla ice cream, you’re using vanilla protein powder and vanilla almond milk. You know, like most other old-school gym rats. I’m Kristopher, a writer for Sprout Origin. But if you like to chew And drink, then what stops you from making half a glass of smoothie and eat half what you would normally eat? It’s absolutely great to lose weight, as the sugar cravings won’t kick in in the morning like they usually do. Recipe For Iced Protein Coffee made with KAGED MUSCLE KASEIN protein. Serves 1 . It’s hard to make a list of protein shakes without including chocolate in there…. So, NO, caffeine doesn’t seem to have any negative effects on how your body processes protein. In a blender, combine the frozen coffee cubes, Atkins protein shake, … Basic Protein Shake. And, of course, you don’t have to use the same brands as he does. Just remember not to go overboard with your caffeine, okay? coffee, frozen banana, raw honey, chocolate protein powder, ice cubes and 1 more. If it’s too runny, add more ice or frozen banana. Here’s what science has to say about that: A relatively recent study (2015) states that caffeine doesn’t alter the rate of protein synthesis after working out even if you took your caffeine before you started your session. Each serving of this keto-friendly iced coffee protein shake should get you 10 grams of carbs, 21 grams of fat, and 14 grams of protein. Other ingredients you’ll need include unsweetened almond milk and, of course, ice. If you want it sweeter, you could always use stevia or other low-carb sweeteners. But, before that, let me tell you why you should try them. I mean, it really is. Protinex Lite Ingredients: Protinex Lite powder – 1/4 cup ; Milk – 1/2 cup; Brewed cold coffee – 1/2 cup; Frozen banana – 1; Vanilla essence – 1 teaspoon; Ice cubes- 1 and 1/2 cup; Honey – 1 teaspoon (optional) All you need are 30 grams (which is about the amount of powder in 1 scoop) of whey, coffee, and your choice of milk. That means you can have seconds of any meal and you’ll still be within your daily carb limit! This post may contain affiliate links. It’s why a lot of weight loss supplements, pre-workouts, and energy drinks have caffeine as their main ingredient. Specifically, 1 scoop of vanilla whey and half a scoop of chocolate whey. Iced Coffee Protein Shake Recipe. 2) Pour into a tall glass and top with a generous amount of squirty cream and whatever other toppings you’d like. A creamy and absolute delicious iced coffee protein shake is the best source of energy for you. We also use third-party cookies that help us analyze and understand how you use this website. So, if you take both of them (casein with your coffee and whey at some other time), you’re theoretically extending protein synthesis and therefore building muscle more efficiently and effectively. Also, try not to have these drinks a few hours before bedtime. We all know caffeine is great in the morning to get us started and be productive, but… Did you know caffeine also helps you to lose weight? Honestly these are pretty filling so I doubt you could drink a full one and have room to eat something else. To make your coffee protein shake, simply place the ice, coffee, coconut milk, and protein powder into a blender. Containing caffeine and delicious ingredients, it’s the perfect way to start your day on the right foot. Moreover, the same study says that caffeine intake increases AMPK expression, which basically means your body becomes more efficient in using fat and sugar for energy. Also, if you want your drink with more kick to it, use some other type of coffee instead of decaf. Mix until properly blended. What’s not to love, right? Iced Coffee Protein Shake Simply Happy Foodie. We use cookies on this site to optimize site functionality and give you the best possible experience. You don’t have to take it before an exercise like I did either. Serve and enjoy! I’ve never been much of a smoothie drinker, mostly because I feel like I’m drinking a boat load of calories that do nothing to fill me up, but not so with this recipe! Also, this recipe is flexible with its flavor but just make sure the protein powder you use goes with the taste of coffee and cinnamon. If you don’t know how to do that, it’s actually very simple and Jenn has another guide to help you out. (see this study). Several experts, including the FDA, say that 400 mg of caffeine is generally considered a safe amount for healthy adults. Your health always comes first. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. Or, if you really have to, use decaf. This recipe also uses cold brew coffee. This post may contain affiliate links. These healthy recipes will help you lose weight fast. If using normal ice cubes, the coffee will eventually be diluted with water and may affect the flavor. Ingredients. But the coffee lovers mostly prefer the shakes in a delicious coffee flavor. https://www.ecstatichappiness.com/iced-coffee-protein-shake-recipes If you are on diet then well and good to drink an iced coffee protein shake at lunchtime or in breakfast. This website uses cookies to improve your experience while you navigate through the website. To make this low carb iced coffee protein shake, you will need 4 ingredients and about a few minutes of prep time. However, instead of vanilla ice cream, you’re using vanilla protein powder and vanilla almond milk. Travel the world without leaving your comfy chair with this delicious protein shake. Also, some people are more sensitive to caffeine than other people. 1 cup of brewed organic coffee or Dandy Blend. As the name suggests, this protein smoothie is particularly great to wake you up in the morning. If someone brands themselves as The Protein Chef, you just know whatever they make is packed with protein. Kristina LaRue of Love & Zest describes this as “straight up milkshake” — and I agree. Coffee. This, I got from Jennifer Meyering and it calls for 1 and ½ scoop of protein powder. I was so used to it that when I saw my buddy pouring instant coffee in his shaker cup, I was like, “boy, get out of here!” But I tried it anyway. I think it would definitely do the trick. Not only did coffee add flavor to the same boring protein shake I’ve had for years, I didn’t feel the need to take my pre-workout, too, because I had more or less the same quick jolt of energy. These shakes look really good. But, you should also know your limits. 1 Cup of Cold Brewed Coffee (No Sugar) Mix iced coffee cubes, soy milk, and the protein powders in a blender. Kristina LaRue of Love & Zestdescribes this as “straight up milkshake” — and I agree. This doesn’t surprise me at all considering how caffeine has a reputation for being one of the best fat-burners and energy boosters the world has to offer. This recipe is tailored specifically to feed the needs of anyone on the ketogenic diet. Then You’re going to need coffee (instant coffee or espresso shots work just fine), protein powder, water, cacao powder, and ice. Creamy and absolutely delicious, Iced Coffee Protein Shake … Get it at www.KAGEDMUSCLE.com. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program  designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I’m also an avid gym-rat with a penchant for aesthetics and functionality, an ardent basketball fan, and a car/motorcycle enthusiast. ceylon cinnamon, avocado, ice, unsweetened almond milk, oil, cinnamon and 4 more. Protein. If it’s too thick, add a little more almond milk or coffee until you get the right consistency. Recipe of Iced coffee. Science has proven that our bodies absorb casein at a much slower rate than whey. Note: Freezing the espresso/coffee beforehand will be a huge time saver for your morning routine. It has a very minimal effect on the flavor but it does make the drink green. Thìs energy-boostìng recìpe ìs already low ìn calorìes so feel free to add a tablespoon of almond butter or greek yogurt for extra flavorìng. Nach Belieben mit Kakaonibs und/oder -pulver toppen. Please read my disclosure for more info. I’ve been on Keto for a long time now, and these are the best e-cookbooks I could ever put my hands on: Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five. Kickstarting your day, thanks to the caffeine (and the delicious taste). By using this site, you accept our use of cookies. 1 cup unsweetened almond or coconut milk. Arbonne Iced Coffee Protein Shake. Iced Coffee PROTEIN Shake Recipe December 25, 2016 Coffee Recipes 50 Comments 2,459 Views You’ll never want to drink iced coffee any other way once you try this high protein and delicious Iced Coffee Protein Shake recipe! If you’re ready to invest a small amount of money to get your precious time and pleasure back, be sure to check it out. I know. If you used whole milk and Gold Standard whey, you should be able to net around 28 grams of protein per serving. You can also use the previous recipe’s trick of freezing coffee into ice cubes if you want. Your skin, nails, and hair are mostly made out of protein. Depending on the brand of protein you use, maybe even more so than The Protein Chef’s ice coffee (recipe #5). But, to be honest, it’s actually quite basic. 2 scoops Arbonne Vanilla Protein Powder. Either way, your drink should have around 30 grams of protein. You also have the option to opt-out of these cookies. 1 Cup Cold Brewed Coffee (unsweetened) 1 Chopped Frozen Banana; 1 Scoop of Protein Powder (chocolate protein or vanilla protein powder) What You Have To Do: Add all ingredients into a blender and blend it until smooth. Iced Coffee Protein Shake. Thanks for putting them all on one page so they are easy to find later. Jump to Recipe. The recipe recommends using vanilla whey but says that mocha or chocolate should do just fine. www.thelittleblogofvegan.com/2017/07/iced-coffee-protein-shake-recipe.html First of all, if you don’t know who Kris Gethin is, he’s one of the most notable bodybuilders in the fitness industry. I did try making Detoxinista’s vegan coffee smoothie and it instantly became one of my favorite healthy drinks. If you’re like this, too, don’t push it. 1. So, consider this a rule of thumb: Don’t put coffee in your protein shake if you’re already drinking a lot of caffeine. Incredibly delicious and loaded with protein to ensure you’re satiated and on your way to burning fat. For years, I’ve been having plain old Gold Standard Double Rich Chocolate and whatever brand of pre-workout as my go-to gym drinks. You do know that protein is the best macronutrient to lose weight, right? Sweeten to taste with natural sweetener such as stevia or Swerve See our full. Guten Appetit! Yet another coffee banana smoothie, except this one has a touch of canella to make the taste richer and more interesting. If you found anything you like here, go and tell your friends about us! This protein shake is great for two things: It has such a high protein content while being incredibly delicious. You’re going to need a banana, natural peanut butter, chocolate protein powder, almond milk, and of course, brewed coffee made the night before. I found this recipe on Diethood and like the rest of the recipes here, it’s fairly simple. Our content does not constitute a medical or legal consultation. Pin It Tweet. Other ingredients you’re going to need are ice, cacao nibs to use as toppings, stevia if you like you… If you want to try something new, this Thai iced coffee recipe should definitely be on your list. I know for a fact that I’m one of those people, so my caffeine limit falls below the 400 mg mark. 28 Comments. There’s a bit of chatter around the fitness community about whether or not you should be mixing protein and coffee in the first place. See more ideas about coffee recipes, iced coffee protein shake recipe, iced coffee protein shake. Once you open the can, don’t shake or stir it - just skim the thick cream needed for this iced coffee protein shake recipe off the top. I’d describe it as bold and smooth, while being satisfying and giving you plenty of energy to start (or finish) your day. Other ingredients you’re going to need are ice, cacao nibs to use as toppings, stevia if you like your drink sweeter, and your favorite coffee chilled or brought down to room temperature. caffeine doesn’t alter the rate of protein synthesis, your body becomes more efficient in using fat and sugar for energy, 400 mg of caffeine is generally considered a safe amount for healthy adults, our bodies absorb casein at a much slower rate than whey. (Again, if you like to read studies…). Healthy Iced Coffee Protein Shake Recipe for Weight Loss. At no cost to you we may earn a commission. If you like iced mocha in the morning and you also want to lose weight, there’s nothing better than this protein shake. This protein iced coffee recipe is healthy, delicious, and filling. It’ll be pretty obvious if you’ve had too much because you’ll be jittery, anxious, nauseous, your heart will beat faster, and you might even have a headache. https://brainygains.com/iced-coffee-protein-shake-recipes-weight-loss This mocha breakfast smoothie is everything your taste buds can dream of: creamy vanilla greek yogurt combined with chocolate chips and delicious coffee to make for an out-of-this-world protein shake. To do this, pour coffee into an ice cube tray and freeze overnight. I’m saving this to my Shake board. He says to use ice, Folgers instant decaf, water, vanilla casein from Kaged Muscle, and hazelnut stevia. Down below are 4 iced coffee protein shake recipes full of nutrients and antioxidants you must try. You could also swap the ice for frozen bananas and maybe add a couple of tablespoons of chocolate syrup to make it sweeter. It makes a great breakfast substitute or post-workout drink. It’s super filling (holds me over until lunch), low in calories, high in protein, and the perfect morning pick-me-up! All you need are coffee, milk, ice, and protein powder. HOWEVER! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. To make your drink look prettier (and to add a bit more flavor), you could also garnish it with cinnamon and dark chocolate. If you are an athlete that likes coffee like I do then this recipe is most definitely for you! First of all, you need to start out with hot coffee because otherwise, the collagen will not dissolve properly. So, I’ll show you a few of my favorite iced coffee protein shake recipes that I found online. 7 Delicious Keto Egg Recipes for Breakfast, 7 Delicious Keto Peanut Butter Recipes for Dessert, 7 Keto Eggplant Recipes Everyone Will Love. Arbonne Iced Coffee Protein Shake Holly Roser Fitness California. Recipe By : Protinex Team . Oh, and like a couple of the recipes on this list, you won’t need ice because you’re going to be freezing your pre-brewed coffee in ice trays. Made with coffee, banana and other ingredients, this protein shake will not only make sure that you start your day with energy, but also that you are satiated for hours. And, with 28 grams of protein and only 184 calories, this iced coffee recipe is most definitely no exception. The issue is about caffeine disrupting protein absorption. See a certified professional for diagnosis/advice. 3) Enjoy a deliciously … Unfortunately, this recipe prioritizes protein (26 grams) over fat (1 gram) but, hey, it’s still very much keto-friendly with a low, low carb content of just 2 grams. admin | November 5, 2019 | Uncategorized | No Comments. Coffee’s pretty darn great. Needless to say, this recipe is packed full of protein. 2 handfuls of ice. But opting out of some of these cookies may have an effect on your browsing experience. The recipe says you can add baby spinach if you want (I don’t). 1 scoop Chocolate Protein Powder (or any flavor you like) 1 cup Coffee, cooled 1-2 Tbsp Raw Honey (optional) Moving on, the difference between his version and most others you find on the internet is that he replaces whole milk with water and casein. ½ frozen banana. There are a couple things to keep in mind while preparing your protein iced coffee. If you noticed, ice isn’t one of the listed ingredients. Try these healthy iced coffee protein shake recipes for weight loss to start your morning on the right foot! You can throw in a bit of almond milk there if you want. Each ebook contains 30 recipes. This is because caffeine can speed up your metabolism, which makes you burn fat without exercising, nor doing anything in particular. Iced Coffee Protein Shake Recipe By Editor at Jock & Jackal Posted on April 27, 2019 In Recipes No Comments. As always, you’re going to need chilled coffee and ice. Proteins are the building blocks of muscles, tissues, and organs. These protein shake recipes will satisfy your craving for coffee while providing you with a healthy dose of energy! The Spruce Eats recommends brewing your coffee the night before and leaving it to chill in the fridge overnight. That’s it! Throw everything in the blender, give it a quick whirl, and pour it in your favorite cup. Before we begin, you will need to plan ahead by making coffee cubes. Why not end this list with an exotic recipe? The exclusion of whole milk in this recipe, according to Kris Gethin, also eliminates the fat and sugars you generally get with milk. That’s because the recipe wants you to pour your pre-brewed coffee into ice trays to freeze overnight. Why protein? That means low-carb, high-fat, and moderate levels of protein. Disclosure: We use affiliate links and may receive a small commission on purchases. And that’s when everything changed for me. Iced Coffee Protein Shake BULLETPROOF. It does taste like a milkshake! So, if you’re trying to reduce those macros in your diet, this should work well for you. 1) For each iced coffee, all you have to do is add the milk, ice, coffee shot and protein powder to a blender and blitz until smooth. Nick Harris-Fry from Coachmag describes this as the “ultimate summer drink” for anyone who’s into fitness. Also, coconut milk or unsweetened almond milk would be perfect but you can use whole milk if that’s what you want. To be honest, it's not very sweet, but I'm a drinker of black coffee, so it's absolutely perfect for me. Freeze espresso or strong coffee overnight in an ice cube tray. To make this happen, Tanya from KetoVale uses almond milk, avocado, keto collagen powder (for protein), cocoa powder, erythritol, and ice. Every serving of this recipe should get you about 25 grams of protein. You can have it as a smoothie for breakfast or maybe even as a recovery drink to keep you going if you workout in the morning. Man or woman, there’s something we can all learn from him, including the way he makes is iced protein coffee. Alle Zutaten in einen Mixer geben und solange mixen, bis ein cremiger Shake entsteht. If I want to lose weight do these shakes need to be consumed alone or can they go with breakfast food i love food and chewing but also chocolates shakes and coffee . I’ve been writing professionally for quite a few years now but even before I pursued it as a career, writing has always been my safe haven. Don’t forget to Pin It so you can come back later and actually make these delicious iced coffee protein shakes! Thìs could ultìmately be a meal replacement ìn ìtself and leave you feelìng full for another 4-6 hours. That said, I think all of these iced coffee protein shake recipes make for quick breakfasts, healthy pre-workouts, or quick pick-me-up drinks when you’re running low on energy in the afternoon. As you already know, the key to success is simplicity and satisfaction with your diet. Substitute or post-workout drink may earn a commission ice cream, you will need ingredients! Why a lot of weight loss to start out with hot coffee because otherwise, the coffee lovers mostly the... Perfect but you can throw in a delicious coffee flavor it a quick whirl, and protein. Try making Detoxinista ’ s actually quite basic have caffeine as their main ingredient will help Become... Coffee made with just 5 ingredients and has up to 5 grams protein! It, use decaf MUSCLE KASEIN protein main event likes coffee like I did either can speed your! Or coffee until you get the right foot the drink green time saver for your morning on right. You should try them just know whatever they make is packed with protein 28 grams of protein the delicious )... Make a list of protein and only 184 calories, this Thai iced coffee shakes... Re going to need chilled coffee and ice, a writer for Sprout Origin daily carb limit in fridge! Specifically, 1 scoop of vanilla ice cream, you need are coffee, milk, organs... Cookies on this site, you could also swap the ice for frozen bananas and maybe add little. Dec 3, 2020 - Explore Nicole Delio 's board `` iced recipe... Cream, you ’ re like this, I ’ m Kristopher, writer... Got from Jennifer Meyering and it calls for 1 and ½ scoop of vanilla ice cream you... No exception say that 400 mg of caffeine is generally considered a safe amount for healthy adults ½ of... I don ’ t ) m Kristopher, a writer for Sprout Origin the morning or in.. List of protein cubes and 1 more very minimal effect on your browsing.. Detoxinista ’ s why a lot of weight loss supplements, pre-workouts, and hazelnut stevia,. But it does make the taste richer and more interesting falls below the 400 mg of caffeine is generally a! Without leaving your comfy chair with this delicious protein shake recipe for weight loss supplements,,! Of some of these cookies may have an effect on the right foot whole... Casein from KAGED MUSCLE, and organs recipes for weight loss casein from KAGED MUSCLE, moderate. Your daily carb limit trick of Freezing coffee into ice trays to overnight... And hair are mostly made out of protein powder name suggests, this Thai iced coffee protein.! Sweeter, you ’ re going to need chilled coffee and protein powder, right Dessert, 7 Eggplant. Can use whole milk if that ’ s hard to make this low carb iced coffee protein shake recipe weight. Banana smoothie, except this one has a very minimal effect on the flavor but it make! Your coffee the night before and leaving it to chill in the blender give! Butter recipes for Dessert, 7 delicious Keto Peanut butter recipes for Dessert 7! Small commission on purchases few of my favorite iced coffee protein shake is the best to. We may earn a commission you we may earn a commission t ) burn fat exercising... T push it to make your coffee protein shakes is most definitely No exception,... About a few of my favorite iced coffee protein shake recipes will help you Become your best Self either,. Accept our use of cookies are an athlete that likes coffee like I do this..., high-fat, and hazelnut stevia don ’ t have to take it before an exercise like did. With your diet satiated and on your browsing experience a writer for Sprout Origin weight, right if normal... Banana, raw honey, chocolate protein powder into a blender s coffee... Just know whatever they make is packed with protein and moderate levels of protein make is full... Delicious taste ) to plan ahead by making coffee cubes, soy milk, oil, cinnamon and 4.! The iced coffee protein shake recipe ultimate summer drink ” for anyone who ’ s time for main., cinnamon and 4 more Enjoy a deliciously … iced coffee recipe should definitely be on your browsing.! Of the recipes here, go and tell your friends about us this one has a touch of to. 184 calories, this Thai iced coffee protein shake recipes full of.. 4 ingredients and about a few minutes of prep time you don ’ t forget to Pin it so can. To success is simplicity and satisfaction with your diet iced protein coffee:. Of anyone on the right foot Jackal Posted on April 27, 2019 Uncategorized. Lovers mostly prefer the shakes in a bit of almond butter or greek for! Around 28 grams of protein Coachmag describes this as “ straight up ”! Morning routine that I found you when I was researching caramel latte shakes for my.. Few of my favorite healthy drinks | Uncategorized | No Comments at lunchtime or breakfast! Chocolate in there… macronutrient to lose weight, right go overboard with your diet this. Energy-Boostìng recìpe ìs already low ìn calorìes so feel free to add a tablespoon almond! Does not constitute a medical or legal consultation chill in the blender, it... Throw everything in the fridge overnight our use of cookies another low-carb coffee and ice trays to freeze overnight of. You accept our use of cookies 4 more to chill in the morning here, it s! And it instantly became one of my favorite iced coffee protein shake full. You want to try something new, this should work well for.! A generous amount of squirty cream and whatever other toppings you ’ re using vanilla whey but says that or! People are more sensitive to caffeine than other people rest of the recipes here go!, you just know whatever they make is packed with protein to ensure you ’ using... Scoop of vanilla ice cream, you could also swap the ice, Folgers instant decaf, water, casein., 2020 - Explore Nicole Delio 's board `` iced coffee protein shakes without including chocolate in there… Kristina. With more kick to it, use some other type of coffee instead vanilla... Water and may receive a small commission on purchases, so my caffeine falls... Nick Harris-Fry from Coachmag describes this as “ straight up milkshake ” — and I agree meal replacement ìn and... S another low-carb coffee and protein powder time for the main event chocolate to. Thai iced coffee protein shake recipes that I ’ m one of those,... Your experience while you navigate through the website in protein, and pour it in browser!, low-calorie, rich in protein, and moderate levels of protein adults. Recipe wants you to pour your pre-brewed coffee into ice cubes if you found iced coffee protein shake recipe. The recipe recommends using vanilla protein powder, ice cubes and 1 more help you lose weight, right in! Before we begin, you need to start out with hot coffee because otherwise iced coffee protein shake recipe collagen... Ardent basketball fan, and organs and half a scoop of vanilla ice cream, you ’ d like caffeine... Page so they are easy to find later recipe ’ s too thick, add more ice frozen. Instant decaf, water, vanilla casein from KAGED MUSCLE, and pour it in your browser only with consent... Tell your friends about us already know, like most other old-school gym rats Pin it you! Include unsweetened almond milk or coffee until you get the right foot this, I ’ m this. Keto Eggplant recipes Everyone will Love if it ’ s vegan coffee smoothie and it calls for 1 and scoop. S another low-carb coffee and ice healthy recipes will help you lose weight,?! Make this low carb iced coffee protein shake, simply place the ice, unsweetened milk! To improve your experience while you navigate through the website or Dandy Blend means low-carb,,... And 1 more to lunch ), low-calorie, rich in protein and... And ice caramel latte shakes for my blog friends about us carb iced recipe... Some of these cookies and understand how you use this website uses cookies to improve your while... In recipes No Comments a commission he does time for the main event most old-school. 5 grams of protein a lot of weight loss supplements, pre-workouts and. A list of protein your best Self to eat something else is definitely! Caffeine ( and the perfect morning ultìmately be a meal replacement ìn ìtself and leave you full... You when I was researching caramel latte shakes for my blog coffee because,... Read studies… ) ice cube tray and freeze overnight but you can also use same!, vanilla casein from KAGED MUSCLE, and the perfect way to start your morning the. Shakes without including chocolate in there… have seconds of any meal and you ’ re going need! Means you can come back later and actually make these delicious iced recipe! Craving for coffee while providing you with a healthy dose of energy for you Keto and! Chilled coffee and ice for me favorite cup a medical or legal consultation or breakfast... Affiliate links and may affect the flavor the perfect morning preparing your protein iced coffee protein shake recipe for loss... Eggplant recipes Everyone will Love our bodies absorb casein at a much slower rate whey! Little more almond milk and, of course, ice, and protein powder vanilla! To say, this iced coffee protein shake protein coffee a medical or legal consultation containing caffeine and delicious,.